Our trainers

My name is Lewis, I’ve been involved in the fitness industry for over 8 years and have developed a strong passion for helping people transform both physically and mentally through training and nutrition.

Coming from a lifetime of sports at a high level- Football and boxing to start before finding my true passion in bodybuilding.

As a competitive bodybuilder myself, I’ve achieved multiple wins and top placings, giving me firsthand experience of the discipline, consistency, and structure required to achieve high quality physique transformations.

I work with a wide range of clients, from complete beginners taking their first steps into fitness, to advanced athletes looking to take their physique and performance to the next level.

My main focus is physique development, and over the years I’ve helped numerous clients achieve outstanding results across a variety of goals including stepping on stage and winning multiple shows, preparing for photoshoots, fat loss, muscle building, strength development, and overall body transformations.

I offer 1-1 sessions and Online coaching with services including- Personalised Training plans, Personalised Nutrition plans, Supplement setup and guidance, Weekly checkins, Extensive Support and accountability via WhatsApp and much more.

My coaching is for real people, with real life struggles who simply just want to feel and look their best.
My aim is to remove the guesswork and deliver an unmatched service making physique development simple for everyone.

My name is George, I am a coach specialising in physique development, helping clients build muscle and reduce body fat through structured training and nutrition.

With over 12 years of training experience and 5 years of coaching, I have developed extensive knowledge in both training methodologies and nutritional strategies.

As a competitive bodybuilder, I understand the demands of achieving a high-level physique. I have successfully coached clients through a range of goals, including stepping on stage, preparing for photoshoots, holiday dieting, and significant body fat transformations to improve overall lifestyle and confidence.

I offer both in-person 1-1 personal training sessions and comprehensive online coaching. My services include tailored training programmes, personalised nutrition plans, supplementation guidance, weekly check-ins, and daily communication via WhatsApp to ensure ongoing support and accountability.

I work with a wide range of clients, both male and female, from beginners to advanced athletes, with ages ranging from 16 to 80.

My coaching approach is rooted in bodybuilding principles, but is tailored to suit a range of goals. Whether you’re looking to build muscle, lose body fat, improve your overall physique, or simply feel more confident, my coaching is designed to deliver results – without the need to step on stage. All levels of experience are welcome, from complete beginners to advanced athletes.

My name is Katie Grayson. I have over 12 years experience in the fitness industry. My client base varies but I work closely with over 50’s. I am a menopause coach and remedial sports therapist.

I am also a personal trainer at The Forge gym. Whether your focus is  weight loss, weight gain, or injury rehab, I can help you. I offer both single (1-1) and buddy (2-1) sessions. 

My name is Hannah Maclellan, I have been a personal trainer and online coach for over 9 years, helping hundreds of people transform their bodies and mindsets. I specialise in fat loss, muscle gain, photoshoot and competition prep and can help you achieve your strength and performance goals.

With over 13 years training experience, a variety of nutrition qualifications and having been a competitive bodybuilder for 7 years I am ready to work with any client from beginners – who are completely new to the gym to advanced athletes- who are taking their training to a new level.

I offer both in person and online coaching as well as tailored nutrition and training plans.

Hey! My Name is Reece Byrne, I have been a 1-1 and online coach for 3 years with over 14 years personal experience in fitness training. Within the last 7 years I have gained specific knowledge competing in the areas of Bodybuilding, Powerlifting and enjoying MMA through my own training, whilst taking part in more athletic sports during my youth.

My niche is helping clients achieve their fitness goals whilst first utilising the mental side of training: Helping surpass gym anxiety, develop mindset, confidence, structure, habit formation, adherence. We build a strong foundation utilising psychological skills that merge into helping beginner and intermediate’s achieve their fitness goals. It’s an investment for life!

I have helped clients prep for their first Powerlifting competition, Hyrox, Deka or simply looking for some lifestyle and positive mental health change in their journey through fitness. My focus for physical training is within strength, hypertrophy and fat loss.

I have persevered through challenging physical and mental events leading me towards a passion for helping & supporting others. I conglomerate all of these elements into my coaching, following my motto ‘helping those inexorably become a better version of themselves’ – a way that is impossible to stop, with the main focus building the strength you have inside of you.

Let’s get started!

I’ve been in the fitness industry since 2015, many years after my own fitness journey started.

Coming from a place of morbid obesity to competing in strength sports and functional fitness, I understand the struggles and reality of losing a life changing amount of body fat and creating a healthy sustainable lifestyle.

Over a decade in training and 8 years coaching and helping countless people, I am well equipped to help you reach your goals. Qualifications and experience in coaching / competing in. Resistance training Strength sports CrossFit Functional fitness Hyrox I am ready to help the complete beginner or the experienced athlete take their training and nutrition to the next level.

I offer Online, Hybrid and 1-1 coaching with an online community that regularly meet up for events and support.

Want to join the team ? Don’t hesitate to get in touch.