A fitness professional with a lifetime of experience in sport and fitness, holder of a BEng in Sports Design Engineering, REPS certified Personal Trainer operating in the Scottish Highlands.
Here to push and empower you, building from the ground up and achieving those health and fitness goals you’ve always wanted. I specialise in combining strength training with HiiT circuit training specific to your situation and goals.
My Name is Reece Byrne, I am a newly qualified Level 3 Personal Trainer with over 12 years personal experience in resistance training. Within the last 6 years I have gained specific knowledge in the areas of Bodybuilding, Powerlifting and MMA through my own training, whilst taking part in more athletic sports in my youth.
My focus for training physically is within strength, hypertrophy and fat loss. However, my niche is within the mental side of training, I am extremely passionate about mental health, psychology and helping those create a better version of themselves. Whether it’s mindset, motivation, building habits and looking for some positive change in their journey. I conglomerate both of these sides into my training, this is following my motto ‘helping those inexorably become a better version of themselves’ – a way that is impossible to stop, with the main focus building the strength you have inside you.