I’ve been in the fitness industry since 2015, many years after my own fitness journey started.
Coming from a place of morbid obesity to competing in strength sports and functional fitness, I understand the struggles and reality of losing a life changing amount of body fat and creating a healthy sustainable lifestyle.
Over a decade in training and 8 years coaching and helping countless people, I am well equipped to help you reach your goals. Qualifications and experience in coaching / competing in. Resistance training Strength sports CrossFit Functional fitness Hyrox I am ready to help the complete beginner or the experienced athlete take their training and nutrition to the next level.
I offer Online, Hybrid and 1-1 coaching with an online community that regularly meet up for events and support.
Want to join the team ? Don’t hesitate to get in touch.
As a qualified Personal Trainer since 2016, I have assisted many people on their journey to become the leanest, fittest, strongest version of themselves. I am passionate about strength training for overall health, longevity, and weight management especially during perimenopause and beyond.
I have continued developing myself as an instructor by becoming a level 1 British Powerlifting Coach and gaining qualifications in pre/post-natal training, working with children and adolescents, as well as additional support needs clients. I am also currently undertaking a Corsca certificate in counselling skills, meaning I can bring a whole new aspect to my clients and their wellbeing.
Throughout my own training I have been an ultra-marathon runner, achieved 6 Scottish and 3 British Powerlifting records and most recently signed up for my first Strongwomen competition.
I am a firm believer that getting stronger will enhance your day-to-day life and work with everyone from complete beginner to competitive athlete, through 1-2-1, buddy sessions or online training, designed to suit your needs. I also offer one off technique sessions to help you brush up on your squat, bench or deadlift.
Get in touch to find out how I can help you achieve your goals.
Training since his mid-teens, Jack has turned a passion for lifting into a serious skill.
Having walked away with several class wins throughout his own bodybuilding career so far, as well as coaching many clients to top 3 placings, Jack has an extensive knowledge for all things training, nutrition and stage presence related.
Jack offers both online coaching and in person training, for both male and female clients, from seasoned lifters to absolute beginners. So, if you are looking to level up your physique he will probably push you harder than you ever thought possible and help you achieve more than you believed you were capable of.
My name is George Rea. I have 9 years experience with my own training as well as 2 years experience as a qualified personal trainer and nutritional therapist.
My background within the fitness industry stems back to my early teens and covers a variety of disciplines. To begin with I competed at the top level within Biathlon, maintaining the title of British Champion for almost 4 years, before going on to pick up 3rd place in the European championships. For a while I trained as a boxer, picking up a win in my only amateur fight and in my later teens I steered towards weight lifting, becoming passionate about powerlifting for several years before finding a love for bodybuilding, where I picked up a 2nd placing in my first ever competition.
It is because of the variety of experience within these different areas that feel comfortable catering to all clients, whether female, male, young, old, lifestyle, amateur or professional athlete. I love to inspire people to achieve their fitness goals and do so through both online and 1-1 in person coaching.
My 1-1 sessions cover a mixture of weight training disciplines and I also offer 1-1 boxing sessions. Online coaching includes weekly check ins to keep on top of your training and nutrition as well as other aspects such as rest and recovery”
